{"product_id":"the-selvy-shadow-band","title":"The Selvy shadow band","description":"\u003cp\u003eMaster the movement. Then add resistance.\u003c\/p\u003e\n\u003cp\u003eA 20 lb (approx. 9 kg) resistance band designed to take your shadow boxing to the next level — one punch at a time.\u003c\/p\u003e\n\u003cp\u003eNew to boxing? Start with your hands. Then introduce the band, shorten your punches to reduce the tension and gradually work towards full extension and longer combinations.\u003c\/p\u003e\n\u003cp\u003eYou can also adjust the band’s position across your body to reduce tension on one side, making single punches easier as you build strength and control.\u003c\/p\u003e\n\u003cp\u003eYou only need a few focused minutes to feel the challenge.\u003c\/p\u003e\n\u003cp\u003eAnd if you can keep it going for two solid minutes? You’re one strong cookie.\u003c\/p\u003e\n\u003cp\u003e• Progressive training from beginner to advanced\u003cbr\u003e• 20 lb \/ approx. 9 kg resistance\u003cbr\u003e• Adjustable positioning\u003cbr\u003e• Challenges your arms, shoulders, back and core\u003cbr\u003e• Perfect for short, focused training\u003c\/p\u003e\n\u003cp\u003eLearn it. Adjust it. Progress it.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Selvy","offers":[{"title":"Default Title","offer_id":51345006002399,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0805\/0281\/6991\/files\/selvy_12.png?v=1789020316","url":"https:\/\/selvy.com.au\/products\/the-selvy-shadow-band","provider":"Selvy","version":"1.0","type":"link"}